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Liz Lemon, the head writer for a late-night TV variety show in New York, tries to juggle all the egos around her while chasing her own dream.
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Episodes
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- E1 PilotNext upOct 11, 2006 · 22 min · ★ 6.7
Synopsis

Liz Lemon is the head writer on a demanding, live TV program in New York City. However, things begin to get complicated when her new boss insists that a wild and unpredictable movie star joins the cast.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Lonny Ross (Josh Girard), Teddy Coluca (Stage Manager), Gary Cowling (Tourist), Kevin Dorff (Guy Buying Hot Dogs)
- E2 The AftermathOct 18, 2006 · 21 min · ★ 7.7
Synopsis

Now that major changes have occurred on the The Girlie Show, Liz struggles to bring everyone and everything together. However, despite his erratic behavior, Tracy manages to bring everything to order.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Lonny Ross (Josh Girard), Teddy Coluca (Stage Manager), Adrianne Frost (Tourist), Tom Broecker (Lee)
- E3 Blind DateOct 25, 2006 · 21 min · ★ 7.0
Synopsis

Jack sets Liz up on a blind date with his friend, Thomas. While Liz is busy preparing for the date, Jack infiltrates the writers' weekly poker game.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Lonny Ross (Josh Girard), Stephanie March (Gretchen), Teddy Coluca (Stage Manager), Sondra James (Woman)
- E4 Jack the WriterNov 1, 2006 · 21 min · ★ 7.4
Synopsis

Liz struggles to keep Jack out of the writers' room and Kenneth soon learns that working for Tracy may be more than he expected.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Sharon Wilkins (Angie), James Anderson (James Anderson), Tom Broecker (Lee)
- E5 Jack-TorNov 16, 2006 · 27 min · ★ 7.7
Synopsis

After being pressured by Jack to plug GE products into her show, Liz integrates Jack into a sketch. While Jack hones his questionable acting chops, Frank and Toofer trick Jenna into fearing for her job and Liz wonders if Tracy is faking illiteracy to skip out on rehearsals.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), Lonny Ross (Josh Girard), Teddy Coluca (Stage Manager), James Murtaugh (Ron), Matthew Stocke (Snapple Man), Ghostface Killah (Ghostface Killah)
- E6 Jack Meets DennisNov 30, 2006 · 21 min · ★ 7.3
Synopsis

After Liz takes her ex-boyfriend, Dennis, back simply because he asks, Jack takes it upon himself to mentor her as he thinks that she is leading a life of mediocrity. Meanwhile, Tracy gets a tattoo in the face, Jenna gets botox and collagen injections, and Josh is given two black eyes by an angry Liz Taylor.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Katrina Bowden (Cerie), Lonny Ross (Josh Girard), Teddy Coluca (Stage Manager), Brian Stack (Howard Jorgensen), Ali Reza (Sandwich Guy), Rachel Dratch (Elizabeth Taylor), Dean Winters (Dennis Duffy)
- E7 Tracy Does ConanDec 7, 2006 · 21 min · ★ 7.8
Synopsis

Jack bumps Jenna's scheduled appearance on 'Late Night with Conan O'Brien' by booking new star Tracy. Jenna, still irate over watching the show change to "TGS with Tracy Jordan," lashes out at Liz. To make matters worse, Tracy's gone off his medication and he's about to go on national television.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), Conan O'Brien (Conan O'Brien), Dave Finkel (2nd AC), Aubrey Plaza (Page), Grizz Chapman (Grizz Grizzwold), Rachel Dratch (Jadwiga)
- E8 The Break-UpDec 14, 2006 · 21 min · ★ 7.1
Synopsis

When Liz finally dumps her boyfriend Dennis, she prowls the singles scene under Jenna's tutelage. Love also stinks for Jack, as he discovers dating a Bush administration official has its downside. And Tracy and Toofer clash, which lands both in sensitivity training.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), Lonny Ross (Josh Girard), Rachel Dratch (Pamela Smew), Chris Hansen (Chris Hansen), Dean Winters (Dennis Duffy), Devin Richards (Black Frasier)
- E9 The Baby ShowJan 4, 2007 · 21 min · ★ 7.7
Synopsis

When ditzy receptionist Cerie spreads news of her engagement to a filthy rich Greek heir, Liz confronts her own marital and maternal status. Meanwhile, emotionally hardened Jack softens due to "mommy issues."
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Lonny Ross (Josh Girard), Jeff Richmond (Alfonso Disparioso), Jack Hallett (Bobby), Bridget Moloney (Anna)
- E10 The Rural JurorJan 11, 2007 · 21 min · ★ 7.8
Synopsis

Jenna anticipates the opening of her independent movie “The Rural Juror”, but the title proves to be a mighty tongue twister for the gang. Meanwhile, cash-challenged Tracy endorses his own celebrity product in an effort to get out of debt.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Lonny Ross (Josh Girard), Whoopi Goldberg (Whoopi Goldberg), Rachel Dratch (Barbara Walters), Grizz Chapman (Grizz Grizzwold), Chris Parnell (Dr. Leo Spaceman), Charlie Grandy (Dinosaur)
- E11 The Head and the HairJan 18, 2007 · 21 min · ★ 7.7
Synopsis

Liz and Jenna work on their dating game when they're beguiled by two very different MSNBC staffers: a brainy geek and a brawny hunk, but cerebral Liz finds it strange that she's more interested in the attractive one. Meanwhile, Kenneth and Jack switch roles.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), Lonny Ross (Josh Girard), Peter Hermann (Gray), Brian McCann (The Head), Teddy Coluca (Stage Manager), John McEnroe (John McEnroe)
- E12 Black TieFeb 1, 2007 · 21 min · ★ 8.4
Synopsis

Liz wonders if she's actually on a date with Jack as she accompanies him to a birthday celebration for a foreign prince. While at the ball, Liz sees a different side to Jack as he unexpectedly runs in to his ex-wife. Back at 30 Rock, Tracy tempts Pete with a booze- and babe-filled party in the office, while Kenneth tries to keep Pete on the straight and narrow.
Guest stars: Lonny Ross (Josh Girard), April Hernandez Castillo (Vikki), Isabella Rossellini (Bianca), Paul Reubens (Gerhardt), Will Forte (Tomas), Quisha Freeman (Supersize), Tisa Howard (Tisa)
- E13 Up All NightFeb 8, 2007 · 21 min · ★ 7.8
Synopsis

It's Valentine's Day, and the TGS crew is celebrating by pulling an all nighter to put together a new episode. While Pete completely forgets the holiday, Kenneth and Cerie may be starting an office romance. Meanwhile, Liz wonders if Dennis is back in her life after she receives flowers from a secret admirer and newly divorced Jack wants to party with Tracy, who for once wants to spend a night alone with his wife instead.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Lonny Ross (Josh Girard), Jason Sudeikis (Floyd DeBarber), Isabella Rossellini (Bianca), Joy Behar (Joy Behar)
- E14 The C WordFeb 15, 2007 · 21 min · ★ 7.5
Synopsis

As shocked as she is to be called the c-word by Lutz, Liz is more horrified to realize he may be right. Meanwhile, Jack brings Tracy to a charity golf event to get closer to the chairman, however his plan backfires when Tracy acts too much like his uncensored self.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Katrina Bowden (Cerie), John Lutz (J.D. Lutz), Lonny Ross (Josh Girard), Lo Mutuc (Grace), Rip Torn (Don Geiss), Rachel Hamilton (Rachel), Grizz Chapman (Grizz Grizzwold)
- E15 Hard BallFeb 22, 2007 · 21 min · ★ 8.5
Synopsis

Jack sees an opportunity for budget cuts when Josh's contract is up, forcing Liz to go out of her way to motivate Josh into staying with TGS and not moving on to a rival show. Meanwhile, Kenneth earns a coveted spot in Tracy's entourage and Jenna gets in trouble over a misquote in Maxim.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Katrina Bowden (Cerie), Lonny Ross (Josh Girard), David Alan Basche (Alan), Chris Matthews (Chris Matthews), Gregg Bello (The Daily Show Producer), Tucker Carlson (Tucker Carlson), Rachel Dratch (Martha Blanch)
- E16 The Source AwardsMar 1, 2007 · 21 min · ★ 8.0
Synopsis

Jack forces Tracy to attend the Source Awards and Kenneth has words with a rap artist. Meanwhile, Liz goes to great lengths to prove to her African-American date that she's not racist.
Guest stars: Jason Sudeikis (Floyd DeBarber), LL Cool J (Ridikolus), Wayne Brady (Steven), Ghostface Killah (Ghostface Killah), Grizz Chapman (Grizz Grizzwold), Guy Bayo (French Dude), Elijah Isaiah Cook (Young Tracy), Ricky Smith (Young Raw Dog)
- E17 The Fighting IrishMar 8, 2007 · 21 min · ★ 7.7
Synopsis

Jack helps his brother Eddie land a job at 'TGS', Liz is forced to make desperate staff cutbacks, and Tracy seeks spiritual fulfillment with help from Kenneth.
Guest stars: Maulik Pancholy (Jonathan), Katrina Bowden (Cerie), Lonny Ross (Josh Girard), Nathan Lane (Eddie), Jason Sudeikis (Floyd DeBarber), Siobhan Fallon Hogan (Patricia), Brian Murray (Jack's Dad), Anna Chlumsky (Other Liz)
- E18 FireworksApr 5, 2007 · 26 min · ★ 8.3
Synopsis

Jack and Kenneth work together when Jack discovers that another NBC executive is after his job. Meanwhile, Pete and Liz adjust to life as roommates and Tracy receives paternity papers.
Guest stars: Keith Powell (James 'Toofer' Spurlock), Maulik Pancholy (Jonathan), Jason Sudeikis (Floyd DeBarber), Will Arnett (Devon Banks), Al Roker (Al Roker), Kissy Simmons (Sally Hemings), Kay Cannon (Wife), Chris Parnell (Dr. Leo Spaceman)
- E19 Corporate CrushApr 12, 2007 · 21 min · ★ 8.0
Synopsis

The tables have turned inside 30 Rock: Liz is actually happy in her new relationship with Floyd while Jack finds his job may be in jeopardy after his televised fireworks fiasco prompts top GE man Don Geiss to warn he's got his eye on Jack's performance. Tracy vies for Geiss' attention, hoping to turn his feature film idea for Jefferson into a reality.
Guest stars: Maulik Pancholy (Jonathan), John Lutz (J.D. Lutz), Jason Sudeikis (Floyd DeBarber), Emily Mortimer (Phoebe), Rip Torn (Don Geiss), Grizz Chapman (Grizz Grizzwold), Kevin Brown (Dot Com Slattery), Akira Yamaguchi (Waiter)
- E20 ClevelandApr 19, 2007 · 21 min · ★ 8.1
Synopsis

Sick of New York and frustrated with his career, Floyd contemplates a move to the Midwest and asks Liz if she's consider leaving TGS behind. Jack rushes to Paris (and soon, the altar) with Christie's auctioneer Phoebe while Tracy works furiously on financing his latest career move, dubbed the "Tracy Jordan Comeback."
Guest stars: Maulik Pancholy (Jonathan), Jason Sudeikis (Floyd DeBarber), Jennifer Bassey (Old Vibrant Lady), Lester Holt (Lester Holt), Emily Mortimer (Phoebe), Justin Smith (Black Crusader), Grizz Chapman (Grizz Grizzwold), Eric Dysart (Alan Garkel)
- E21 HiatusApr 26, 2007 · 22 min · ★ 8.0
Synopsis

As TGS' summer hiatus approaches, Liz deals with the difficulties of her long-distance relationship with Floyd while she enlists Kenneth's help in locating on-the-lam Tracy. Meanwhile, Jack's impending marriage to Phoebe brings his mother, Colleen Donaghy to town.
Guest stars: Katrina Bowden (Cerie), Lonny Ross (Josh Girard), Jason Sudeikis (Floyd DeBarber), Sean Hayes (Jesse Parcell), Lester Holt (Lester Holt), Emily Mortimer (Phoebe), Owen Burke (EMT), Justin Smith (Black Crusader)
Cast & crew
Created by Tina Fey
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Tina Fey
Alec Baldwin
Tracy Morgan
Jane Krakowski
Jack McBrayer
Scott Adsit
Judah Friedlander
Keith Powell
Maulik Pancholy

























