TV series

My Kitchen Rules

Name: My Kitchen Rules
Released: 2010
Cast: Colin Fassnidge, Manu Feildel

2010–· 16 seasons· 60 min episodesTV-G★ 5.7Returning series

On Seven Network — From Beyond Productions · ITV Studios Australia

📺 Next episode: S16E14 “Episode 14” · Nov 9, 2026 (in 3 days)

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Where to watch

Not available to stream in US

Synopsis

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

Themes

competition cooking food dramatic ridiculous

Episodes

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E1 Episode 1Next upFeb 1, 2010 · 60 min
Synopsis
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.
E2 Episode 2Feb 2, 2010 · 60 min
Synopsis
Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
E3 Episode 3Feb 8, 2010 · 60 min
Synopsis
Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
E4 Episode 4Feb 9, 2010 · 60 min
Synopsis
The Western Australian couple are the nights dinner hosts. Can they walk the talk?
E5 Episode 5Feb 15, 2010 · 60 min
Synopsis
Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?
E6 Episode 6Feb 16, 2010 · 60 min
Synopsis
Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.
E7 Episode 7Feb 22, 2010 · 60 min
Synopsis
Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.
E8 Episode 8Feb 23, 2010 · 60 min
Synopsis
Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.
E9 Episode 9Mar 1, 2010 · 60 min
Synopsis
Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.
E10 Episode 10Mar 2, 2010 · 60 min
Synopsis
Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.
E11 Episode 11Mar 8, 2010 · 60 min
Synopsis
Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.
E12 Episode 12Mar 9, 2010 · 60 min
Synopsis
Quarter Final - Round 1
E13 Episode 13Mar 15, 2010 · 60 min
Synopsis
Quarter Final - Round 2
E14 Episode 14Mar 16, 2010 · 60 min
Synopsis
Semi Final
E15 Episode 15Mar 22, 2010 · 60 min
Synopsis
Grand Final