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Where to watch
Not available to stream in US
Synopsis
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
Themes
Episodes
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- E1 Sculpt ANext upJan 1, 2003
Synopsis
Gets your body ready to get strong.
- E2 Sweat AJan 8, 2003 · 37 min
Synopsis
Melts that fat that's been holding you back.
- E3 Ab Ripper AJan 15, 2003 · 9 min
Synopsis
Adds power and definition to your core
- E4 Sculpt BJan 22, 2003 · 34 min
Synopsis
Builds endurance and lean-muscle growth.
- E5 Sweat BJan 29, 2003 · 36 min
Synopsis
Cranks the calorie burn even higher.
- E6 Ab Ripper BFeb 5, 2003 · 15 min
Synopsis
Carves slimmer, rock-hard abs.
- E7 Sculpt CFeb 12, 2003 · 45 min
Synopsis
Defines your body and puts results into overdrive.
- E8 Sweat CFeb 19, 2003 · 41 min
Synopsis
Burns fat and tests endurance like never before
- E9 Ab Ripper CFeb 26, 2003 · 16 min
Synopsis
Puts the final touches on your lean, sexy six-pack.
- E10 Saturday SpecialMar 5, 2003 · 28 min
Synopsis
A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.
Tony Horton
